5 Dental Myths and Misconceptions

Myth 1: White Teeth Are Healthy Teeth

Many thinks that whiter teeth are better. Whiter teeth are not always healthier teeth. Teeth begin white, and over time, they can become discolored through staining or damage. Whitening teeth may leave the underlying cause of discoloration like fluorosis or pulp necrosis unaddressed. If your teeth are losing their luster, speak to your dentist about why.

Myth 2: Kids Don’t Need to Brush Baby Teeth

Kid's teeth requires cleaning. Poor oral health early on can lead to lifelong complications. Kids should start brushing twicer per day as soon as they have teeth. Tooth decay in children can lead to health concerns long after their baby teeth are gone.

Myth 3: Brushing Harder Cleans Better

Brushing harder actually damages your teeth. The harder you brush, the more trauma the tooth enamel and gum tissue endure. It can eventually lead to other problems such as gum recession. Brush gently for two minutes, twice daily with a soft-bristled brush.

Myth 4: Flossing Is Not Really Necessary

Flossing is an integral part of maintaining good oral health. One in five Americans never flosses, and only 40% of those who do floss daily. Flossing removes up to 80% of plaque. Plaque deposits promote tooth decay, but you can remove them with a daily flossing regimen.

Myth 5: My teeth are unhealthy because I’m aging.

Aging is not an automatic factor in deteriorating oral health. Those who take care of their teeth during their childhood and adult years will still have healthy teeth in their senior years. Similarly, just because you are young doesn’t mean your teeth will be healthy. I have seen plenty of cases where patients in their 20s and 30s have such severe dental decay that they have to rely on dentures and bridges. In general, oral hygiene is important no matter your age, so be sure to brush and floss throughout your entire life to keep your mouth healthy.